Start Living Again.
-Rachel
I worked with a functional wellness doctor for two years prior to starting with Brittany. It was night and day. I got results and felt the relief I was looking for, something I never got after two consistent years with my other doctor. Brittany encouraged me to eat a variety of foods. My prior functional doctor had me on an extremely restrictive diet that made me feel so limited and sad. It has been a massive relief to not think of food as "safe" or "not safe." The supplement list was targeted, not bags full. Brittany and her team were accessible. I never felt like a bother. My world was upside down, and they turned it right side up. I wish I had saved the time and money and just started here.
I was bloated constantly, had terrible gas, was constipated and irregular and no matter what I did, I just felt blah. It wasn't a "bandaid" approach like you get with most doctors where they tell you everything is fine and send you on your way. I truly felt the team wanted to find a solution. I have more energy, sleep better at night, and don't experience crippling digestive issues. Way less bloating, very regular, and feel lighter!
Bloat gone, clearer skin, down a few pounds. I started during the busiest time of yea, travel baseball season, and still saw signs of improvement within the first month! It's not overly complicated and it's flexible enough to make it fit your life. I'm now in a space where I can build new health habits in a body that is actually working.
Normal BMs... I thought that would never be my normal. OH, how untrue! And my periods - if you had told me 5, 10, 20 years ago that I would have a pain-free period, I would have laughed out loud. I was shocked, mouth agape, when the pain-free period occurred. I came to Brittany feeling...Down. Antisocial. Anxious. Defeated. Unheard. Unhappy. I had been searching for help for over a decade - to COUNTLESS physicians and specialists. After working with the Brittany, I no longer feel defeated. I feel heard. My mood toward my husband, my daughters, people in general, is so much more stable. My energy levels - I don't think I fully realized the energy I was lacking until I had more. I'll end with a quote from Wicked: "I do believe I have been changed for the better... because I knew you, I have been changed for good."
I was bloated almost 24/7. I genuinely wasn't sure if I knew what it was like not to be bloated. I was highly sensitive to soy, nuts, beans, dairy, and gluten, and felt awful anytime I got into even the smallest amount of one of these foods. I've struggled with these sensitivities since I was 7 - I'm 26, so you do the math. Despite visiting multiple specialists and doing lots of research on my own, nothing helped. Brittany is incredibly balanced and doesn't use fear tactics. She promised an end date and didn't lock me into buying supplements for the rest of my days. I can eat soy, nuts, beans, dairy, and gluten again with little to no repercussions. I feel like I have my life back. Brittany actually helped me when no one else has been able to in 19 years — NINETEEN years — and she was the first to take me seriously and provide a manageable path forward. I will shout her praises from the rooftops!
I was slowly losing control of my life, always anxious about what I would eat and where the nearest bathroom was. The approach was to fix the root of the problem, not just mask symptoms, and not shove pills my way for the rest of my life. My biggest wins have been not having to always worry about where a bathroom is and having so much more energy. My body is now able to digest everything properly and actually get the nutrients I need.
Hopeless, socially isolated, depressed, tired, sick - that's where I started. I felt that Brittany had a good, moderate approach that was holistic without stressing anything overly strict. I feel like I got my life back. I can eat out now, socialize, feel like less of a weirdo because of food restrictions. A lot of little symptoms I didn't even realize were symptoms have disappeared - things I just put down to middle age decline are gone. I've found traveling and socializing hugely stressful for years because of restricted eating. Now I feel so much lighter about them. It was worth the cost. The change over just a couple of months is really amazing.
I only followed roughly 50–60% of the nutrition portion, but even the small changes made a big difference in my energy levels, mood, and bathroom habits. My family has even noticed that I have increased patience and less mood swings. As a healthcare worker, I obviously believe in the benefits of western medicine but I fully believe there is a space for holistic interventions, and Brittany fills the gap perfectly. Our hospitals are full and our doctors are overworked. Brittany is truly filling a wellness gap to prevent chronic illness while also easing IBS symptoms in her patients.
My complaints to the doctor were dismissed, and when I finally was listened to by a practitioner, they only cared about selling me products instead of my healing. I was very discouraged. I thought my body was broken and working against me. This was not true. I am not broken. My parts work. They just needed the right protocol to get moving again properly. I became regular, bloating went down significantly, my pants fit comfortably again — and I got pregnant! (So my pants don't fit comfortably now, but for a good reason)
60-minute private strategy session with your Functional Practitioner monthly
Unlimited private chat access to your Functional Practitioner
30-minute monthly session with Certified Holistic Health Coach
Unlimited Health Coach chat support
Lab testing at cost, if needed (no markup)
30% supplement discount
Personalized protocols after each session
Nervous? Don't be! Here's an in-depth look at how this all works & how we're quite different from anything you've tried before.

The exact food framework that turns your kitchen into a gut-healing powerhouse:
Balanced Plate Framework - Optimal 1/4-1/4-1/2 plate method with personalized portion guidance
Prebiotic & Probiotic Guides - Comprehensive food lists with Top 10 prebiotics and bacterial benefits
Resistant Starch Directory - Foods and techniques to maximize gut benefits through cooking and cooling
Polyphenol-Rich Foods Guide - Color-coded system with strategic anti-inflammatory food pairings
Master Fiber List - 100+ foods with fiber content and gentle introduction protocol for sensitive systems
Gut-Healing Food Matrix - Multi-benefit foods that deliver maximum impact across healing categories

Finally make vegetables work for your gut (and actually enjoy them):
Quick-Start Reference Guides - Comprehensive cooking charts for roasting, air frying, steaming, and sautéing
Time-Saving Systems - Weekly prep, batch cooking, and 15-minute side dish recipes
Storage Solutions - Refrigerator guide with shelf life details and ethylene sensitivity chart
Family-Friendly Strategies - Texture transformations and kid-approved flavor combinations
Seasoning Combinations - Mediterranean, Asian-inspired, and simple 3-ingredient blends
Complete Recipe Collection - 20+ tested recipes from basic preparations to family favorites

Recorded live with the leading experts in the gut-hormone connection:
Expert Masterclass Library - 10 targeted sessions with leading specialists addressing specific hormone-gut pathways
Gut Reset Blueprint - Root cause identifier and Gut Reset Guide
Balanced Hormones Toolkit - Strategic lab interpretation guide and thyroid-specific healing approach
Mind-Body Guide - Practical mind-body techniques for breaking inflammatory stress cycles
Optimal Energy Recipe Collection- Blood sugar balancing recipes and energy-supporting drink recipes
Essential Implementation Guide - Action steps from each expert session for immediate application

Master the fundamentals of optimal health that support lasting gut health:
Strategic Macronutrient Balance- Precise ratios for optimal energy, weight management, and eliminating cravings
The Intuitive Plate Method- Brittany's signature framework for effortless portion control without calorie counting
Emotional Eating Solution- Evidence-based techniques to break the stress-eating cycle permanently
Hormone-Optimizing Movement System- Strategic exercise protocols tailored for women's hormonal health
Essential Supplement Protocol- Science-backed prioritization guide cutting through influencer noise
Progress Accelerator Troubleshooting Guide- Identifying and overcoming common plateau factors
-Heather
Direct access to a functional medicine dietitian
Personalized support based on YOUR labs and symptoms
Twice-monthly strategy sessions to adjust your plan
Unlimited messaging support when you need guidance
Resources that evolve with your healing journey
Most functional medicine looks the same once you've been through it a few times: a giant supplement protocol, a restrictive diet, and a provider you talk to once a month if you're lucky. That's not what we do here.
I take a very small client load on purpose. You're not one of fifty, you're one of ten. You have unlimited chat access to me so we can keep momentum going between appointments. My approach leans heavy on lifestyle changes that actually fit your real life and light on supplements. And the work goes deeper than "here's your supplement list" We're looking for why your gut got here in the first place at the deepest root cause.
No. Because food was never the problem. We don't restrict more foods, we work to add all foods back in without gut symptoms.
Once we make your gut less reactive, we will optimize your diet for optimal metabolic and gut health in a way that feels effortless. No more "mommy can't eat that" just stress free dinners with the whole family enjoying the same foods.
Often nothing. Functional medicine has become synonymous with expensive tests and expensive supplements - that's not how we operate. A lot of those panels aren't even validated by research. We have a 95% success rate, and most of that happens without testing at all.
If we do get stuck or if a test would actually change our plan, you can expect around $100-300 total for labwork. Anything beyond that is rare and case-specific.
It's by design - to save you money and keep the focus on what actually moves the needle.
Around four months. Complex gut cases don't resolve in a single session, and I'm not interested in selling you a quick fix that doesn't hold. Four months gives us enough time to rebalance your gut and establish nutrition and lifestyle practices that help the results last for life.
No, but we accept HSA/FSA and can provide a superbill on request for you to submit to your insurance for possible reimbursement.
Yes, absolutely! We just chose to focus our marketing on women - it's a demographic decision, not a clinical one. Complex gut health is complex gut health, and we get the same great results with our male clients and often in a shorter timeline.
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