Finally, Heal From Gut & Hormone Imbalances 
For Good!

We take a root cause approach to find you the answers you've been missing.

Do you suffer from gas, bloating, stomach pain, irregular bowels, or miserable periods?

Are you overwhelmed with decision fatigue and tired of hearing "everything looks normal" from your providers.

You're in the perfect place, babe. We give women their health and, in turn, their lives back through a root cause approach to healing. 

you're sick of not having answers

Overwhelmed & Exhausted?

Family Love- Dietitian

We see you...

We have helped countless women who are feeling the exact way you are feeling now. 
  • Overwhelmed with the amount of conflicting information around gut and hormone health

  • Hopeless that you'll ever find answers

  • Frustrated that you've invested thousands on quick fixes that didn't last​

  • Desperate to feel like yourself again

Get The Care You Deserve With A No-Nonsense Plan Doctors Don't Tell You About.

Let's get to the bottom of your symptoms.

Don't take our word for it.

Real Words From Our Clients

"I became regular (having a BM once a day), bloating went down significantly and my pants fit comfortably again, and I got pregnant! (so my pants don't fit comfortably now, but for a good reason)"

JENNY

"I have more energy, sleep better at night, and don't experience crippling digestive issues anymore. I honestly feel better overall, less embarrassed to be around others, and able to accomplish more."

NATASCIA

"I felt defeated after so many tests and no answers. This approach dug deeper than any doctor ever did. Now, my biggest win is not having a love/hate relationship with food and my gut is happier and healthier than it's been in years (literally a decade)."

TRISH 

"Oh man, this has been huge! I no longer have the constant stomach pain. I have so much more energy to play with my kids and overall I just feel great. The small adjustments in my food were easy to achieve and I learned so much about the WHY behind the recommendations. My allergies have been MUCH less dramatic this year and my period is now consistent instead of being all over the place."

JACLYN

"The discomfort I used to have daily was becoming unbearable. I was irritable ALL the time and when I did have a BM it was straight mush. I’m no longer going 4 days without a BM and when I go, it’s satisfying and normal.This has been a huge game changer in my life. I'm so thankful to have found something that works to have more regular BMs, less bloating and overall more comfort back into my life."

CAITLYN

"I feel like I got my life back, tbh. I can eat out now, socialize, & feel like less of a weirdo because of food restrictions! A lot of little symptoms that I didn't even realize were symptoms have disappeared! My energy and mood are better too. I've lost a little weight but also generally feel more in touch with my body. I've found traveling and socializing hugely stressful for years because of restricted eating but now feel so much lighter about them!"

RACHEL 

Choose Your Path to Healing

Our gut healing community

SHIFT Into Gut Health

$148/month

Find a clear path for healing with unparalleled community support

  • Tune back in to your body's internal signals and cues

  • Understand food's impact on your gut health

  • Heal your relationship with food & drop the all-or-nothing mentality

  • Understand how daily habits are affecting your gut health

No contracts - cancel anytime

targeted & personalized approach to health

1:1 Root Cause Healing

$597/month

Our signature 1:1 program to fast track your healing with personalized care

  • Gain clarity on how, when & what to eat

  • Take realistic action against your symptoms

  • Bust through old unhealthful patterns and rewire your thoughts

  • Heal your relationship with food & understand your body

No contracts - cancel anytime

Dietitian Brittany

Hi love,

I'm Brittany

I have dedicated my career to helping women feel heard, understood, and like themselves again.

While working in traditional healthcare, I was disgusted with how women were dismissed and ignored when it came to real health complaints. No one was listening. No one was helping.

I dove head first into functional medicine and found that for the first time, I was able to help women finally heal for good. After developing life-altering gut issues, myself, I felt like a prisoner in my own body. Through a root cause, evidence-based approach, I was able to find healing which furthered my purpose and passion to help others do the same.

I want you to understand that your body is not broken.
Your health journey is not hopeless.
YOU are not the problem. 
If you feel like something is wrong in your body, it is.

Meet your Care Team

You will never find a team more dedicated to women's health, current research, and finding you answers.

As moms ourselves, we understand that change can only happen if it's realistic and actionable.

Our holistic nutrition-first approach helps address problems from the deepest root cause ensuring that your problems don't just go away, they stay away.

Brittany Carpenter- Dietition

MS, RDN/LDN

FOUNDER & FUNCTIONAL MEDICINE DIETITIAN

As a Registered Dietitian with a Master's in Functional Medicine, Brittany is passionate about realistic nutrition and giving women their health back so they can feel unstoppable. After living through life-altering gut & hormone symptoms herself, she has dedicated her life to helping other women heal. 
Deanna Clauson- Health Coach

NBC-HWC, FMCHC

CERTIFIED HOLISTIC HEALTH COACH

Deanna is a National Board-Certified Health & Wellness Coach with a passion for helping women achieve all of their health goals while challenging the mindset shifts needed to truly heal. Her practical recipes and resources make health changes actionable and attainable. Clients love that she is an excellent motivator and truly celebrates wins alongside them.
Kayla Graves- Dietitian

MS, RD/LD, CDCES

FUNCTIONAL MEDICINE DIETITIAN

Drawing on years of experience as a Functional Dietitian, Kayla specializes in digging deep into stubborn gut and hormone complaints. Her clients love that she never stops digging until she finds the deepest root cause of symptoms. She is attentive and ensures that each of her clients feel like her only client.
Meredith Osgood- Virtual Assistant

VIRTUAL ASSISTANT

Meredith is behind the scenes ensuring that your experience is seamless. She knows firsthand how impactful the functional medicine approach is because it gave her, her life back when traditional medicine didn’t have the answers. She's excited to cheer you on as you reclaim your health. 

STILL GOT QUESTIONS? WE GOT YOU!

Frequently Asked Questions

I'VE WORKED WITH FUNCTIONAL PRACTITIONERS IN THE PAST, WHAT MAKES THIS DIFFERENT?

You've experienced first-hand that generic protocols and hundreds of dollars worth of supplements do not work. From start to finish, our programs are 100% personalized to you. No generic protocols, no cookie-cutter recommendations. We use a foundations-first approach which includes diet and lifestyle recommendations to ensure we addressing the deepest root cause and help you establish seamless lifelong habits.

WILL I HAVE TO ELIMINATE FOODS AS PART OF THIS PROGRAM?

We work to add in foods, not take them away. We will work to incorporate fresh foods into your diet but there is room for your favorites as well. Depending on your specific care plan, it is possible that strategic, short-term elimination of certain foods may be recommended but our goal is always to add them back in as quickly as possible.

 HOW DO I KNOW IF THIS WILL WORK FOR ME?

Brittany will have a 30-minute call with you before you are able to commit to the program. This is her opportunity to make sure it is a good fit for you. We cannot guarantee results as we also can't guarantee the level of participation you will have in this program. The clients who lean into the process, who work on lifestyle but also mindset shifts, and utilize the support we offer through health coaching and private ongoing chat see life-changing results.

HOW DO I KNOW WHICH PACKAGE IS BEST FOR ME?

In your 30-minute call with Brittany, she will ensure that you're placed in the program that best fits your healing journey. She will also ensure that you are matched with the practitioner who specializes in your specific health concerns.

I'm interested but still not sure if it's the right fit.

No problem! Set up a no-obligation 30-minute call with Brittany to gain clarity on whether we are the best fit for you.